We are a dedicated martial arts academy and member of the Rafael Lovato Jr. Jiu-Jitsu Association. Our programs help students become masters in the art of Brazilian jiu-jitsu and judo while teaching them to embody the principles of martial arts off the mats. Offering specialized programs for kids, adults, and competitors, the community we've built welcomes individuals of all ages and experience levels.
Programs
Kids Jiu-Jitsu
Jiu-jitsu builds physical fitness, self-discipline, and confidence. Constraint based games, engaging techniques, and sparring sessions help kids learn valuable life skills while also having fun.
Jiu-Jitsu requires strength & mobility training and recovery. With dedicated strength training space and a steam room, our students have the resources needed to round out their training.
Cornerstone Comp Team
Gain valuable experience and showcase your talent against like-minded athletes. Competition is one of the best avenues for testing your abilities and rapidly growing your skills.
Adults Judo
Become a complete martial artist through our judo program. Build confidence in your standing exchanges and learn techniques that translate effectively from takedown control to mat dominance.
Adults Gi Jiu-Jitsu
Gi classes emphasize the foundational techniques of jiu-jitsu and show how grips can help a smaller person dominate a larger opponent. Students of all levels will improve their skills.
Adults No Gi Jiu-Jitsu
No-gi jiu-jitsu is a modern and fast-paced grappling style. Whether you're a beginner or an experienced grappler, no-gi offers an exciting way to enhance your skills and stay active.
Schedule
Monday
-
Kids Gi. 5:30pm - 6:30pm
-
Adults Gi. 6:45pm - 7:45pm
-
Sparring. 7:45pm - 8:30pm
Tuesday
-
Adults Gi. 12:00pm - 1:30pm
-
Kids No-Gi. 5:30pm - 6:30pm
-
Adults No- Gi. 6:45pm - 7:45pm
-
Sparring. 7:45pm - 8:30pm
Wednesday
-
Adults Gi. 12:00pm - 1:30pm
-
Kids Gi. 5:30pm - 6:30pm
-
Adults Gi. 6:45pm - 7:45pm
-
Sparring. 7:45pm - 8:30pm
Thursday
-
Adults No-Gi. 12:00pm - 1:30pm
-
Kids Gi. 5:30pm - 6:30pm
-
Adults No-Gi. 6:45pm - 7:45pm
-
Sparring. 7:45pm - 8:30pm
Friday
-
Adults No-Gi. 12:00pm - 1:30pm
Saturday
-
Gi Fundamentals. 10:00 - 11:00am
-
Adults Judo. 11:15am - 12:15pm
-
Sparring. 12:15pm - 1:30pm
Book a Class
Memberships
Kid's Memberships Starting at $110/month
Unlimited Training
Best plan for building jiu-jitsu skills
2 Classes / Week
Balance for busy kids in multiple activities
1 Class / Week
Perfect for families looking for the most flexibility
Adult's Memberships Starting at $130/month
Unlimited Training
Train as much as you want across 10 scheduled weekly classes
2 Classes / Week
Not ready to go all in? 2 classes per week will get you moving in the right direction
Instructors
Thomas Schmitzer
Owner & Co-Head Coach
Rachel Llanas
Owner & Co-Head Coach
Andrew Trace
Coach
A lifelong martial artist, Andrew started his grappling career at the age of 5 with wrestling, a sport he took into college. As a professional MMA fighter he competed against multiple athletes who went on to fight in the UFC and ended his MMA career with a 7-2 pro record and an undefeated 11-0 amateur record. Not only is Andrew is a brown belt in Brazilian jiu-jitsu under Rafael Lovato Jr, training for nearly two decades in the sport but he holds a brown belt in Japanese jiu-jitsu as well. Blending these disciplines into his own unique style of "Tracejitsu", Andrew is a regular coach at our week day classes.
Vlad Eydelman
Head Judo Instructor
Sensei Vlad began studying judo at 10 under Sensei Takayuki Yoshinago, 8th Dan, and is a San Dan (3rd degree black belt). As a strong youth national competitor, he restarted the IU Judo Program in 1991 which thrives today. Vlad's instruction focuses on strong fundamentals, leverage, timing and the principles of safe & respectful training. His vision is for our judo program to develop well-rounded athletes, with emphasis on physical and mental health as judo requires both a disciplined mind and a body capable of executing with confidence, timing & control.
Tim Stinebrink
Coach
